| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
419 kj
100 kcal
Protein
0.03g
Carbohydrates
0.28g
Sugar
0g
Fat
11.19g
Saturated Fat
2.1g
Polyunsaturated Fat
3.28g
Monounsaturated Fat
5.283g
Cholesterol
0mg
Fibre
0g
Sodium
93mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
11.19g
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Carbs
0.28g
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Prot
0.03g
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| There are 100 calories in 1 tablespoon of Salted Margarine Stick. |
| Calorie Breakdown: 99% fat, 1% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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