| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1900 kj
454 kcal
Protein
8.41g
Carbohydrates
63.64g
Sugar
12.42g
Fat
18.75g
Saturated Fat
3.35g
Polyunsaturated Fat
7.009g
Monounsaturated Fat
7.296g
Cholesterol
0mg
Fibre
3.1g
Sodium
73mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
454
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Fat
18.75g
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Carbs
63.64g
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Prot
8.41g
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| There are 454 calories in 100 grams of Salt Free Multigrain Cracker. |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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