| Food database and calorie counter |
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Salt Free Multigrain Cracker
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Nutrition Facts
Serving Size
1 cracker
Energy
57 kj
14 kcal
Protein
0.25g
Carbohydrates
1.91g
Sugar
0.37g
Fat
0.56g
Saturated Fat
0.1g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.219g
Cholesterol
0mg
Fibre
0.1g
Sodium
2mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.56g
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Carbs
1.91g
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Prot
0.25g
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| There are 14 calories in 1 Salt Free Multigrain Cracker. |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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