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Salt Free Multigrain Cracker

Nutrition Facts
Serving Size
1 cracker
per serve
Energy
57 kj
14 kcal
Protein
0.25g
Carbohydrates
1.91g
Sugar
0.37g
Fat
0.56g
Saturated Fat
0.1g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.219g
Cholesterol
0mg
Fibre
0.1g
Sodium
2mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.56g
Carbs
1.91g
Prot
0.25g
There are 14 calories in 1 Salt Free Multigrain Cracker.
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 14
1 serving (12 g) 54
1 oz 129
1 cup 222
1 cup crushed 377
100 g 454

Related types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Wheat Crackers
Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Fat Free Snack Cracker
Rice Cake Cracker
Multigrain Roll
Cracker Meal
Animal Cracker
  View More
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