| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
357 kj
85 kcal
Protein
0.65g
Carbohydrates
18.81g
Sugar
14.16g
Fat
0.23g
Saturated Fat
0.039g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
3.3g
Sodium
1mg
Potassium
146mg
Last updated: 12 May 20 06:43 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.23g
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Carbs
18.81g
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Prot
0.65g
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| There are 85 calories in 1 cup Russet Apples. |
| Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
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