| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1377 kj
329 kcal
Protein
25.33g
Carbohydrates
58.33g
Fat
0.45g
Saturated Fat
0.065g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
24.9g
Sodium
13mg
Potassium
1346mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (1%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
329
|
|
Fat
0.45g
|
|
Carbs
58.33g
|
|
Prot
25.33g
|
| There are 329 calories in 100 grams of Royal Red Kidney Beans. |
| Calorie Breakdown: 1% fat, 69% carbs, 30% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
