| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1325 kj
317 kcal
Protein
38.79g
Carbohydrates
47.58g
Sugar
1.8g
Fat
0.4g
Saturated Fat
0.125g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Fibre
4.6g
Sodium
161mg
Potassium
692mg
Last updated: 12 May 20 09:30 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (1%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
317
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Fat
0.4g
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Carbs
47.58g
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Prot
38.79g
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| There are 317 calories in 100 grams of Roasted Seaweed. |
| Calorie Breakdown: 1% fat, 55% carbs, 44% prot. |
Common serving sizes:
Related types of Seaweed:
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