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1 oz (18 kernels)

Roasted Salted Cashew Nuts

Nutrition Facts
Serving Size
1 oz (18 kernels)
per serve
Energy
689 kj
165 kcal
Protein
4.77g
Carbohydrates
8.55g
Sugar
1.42g
Fat
13.54g
Saturated Fat
2.404g
Polyunsaturated Fat
2.423g
Monounsaturated Fat
7.349g
Cholesterol
0mg
Fibre
0.9g
Sodium
87mg
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
13.54g
Carbs
8.55g
Prot
4.77g
There are 165 calories in 1 ounce of Roasted Salted Cashew Nuts.
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 163
1 oz (18 kernels) 165
100 g 581
1 cup 755

Related types of Cashews:

Honey Roasted Cashew Nuts
Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Almonds
Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Salted Almonds
Hazelnuts or Filberts Nuts
Plain Cashew Butter Nuts (with Salt Added)
  View More
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