Food database and calorie counter  

1 serving (28 g)

Roasted Mixed Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
720 kj
172 kcal
Protein
4.35g
Carbohydrates
6.24g
Sugar
1.23g
Fat
15.73g
Saturated Fat
2.544g
Polyunsaturated Fat
3.206g
Monounsaturated Fat
9.278g
Cholesterol
0mg
Fibre
1.5g
Sodium
86mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (77%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
15.73g
Carbs
6.24g
Prot
4.35g
There are 172 calories in 1 serving of Roasted Mixed Nuts.
Calorie Breakdown: 77% fat, 14% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 172
100 g 615
1 cup 886

Related types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Mixed Nuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Walnuts
Almonds
Peanuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Padkos Roasted & Salted Mixed Nuts
Gaby's Earth Foods Roasted & Salted Mixed Nuts
Montagu Mixed Nuts Roasted & Salted
Padkos Roasted & Salted Mixed Nuts
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nutriseed Belgian Chocolate with Seeds, Nuts & Berries
Woolworths Spicy Mexican Flavoured Mix
Gaby's Earth Foods Oat Bar with Fruit and Nuts
Kauai Raw Mixed Nuts
Woolworths Seaweed Coconut Crunch
Woolworths Free from Gluten Carrot & Nut Muffins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.