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1 serving (28 g)

Roasted Macadamia Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
839 kj
200 kcal
Protein
2.18g
Carbohydrates
3.59g
Sugar
1.16g
Fat
21.3g
Saturated Fat
3.345g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
16.597g
Cholesterol
0mg
Fibre
2.2g
Sodium
74mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
21.3g
Carbs
3.59g
Prot
2.18g
There are 200 calories in 1 serving of Roasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 200
1 oz (11 whole kernels) 203
100 g 716
1 cup 959

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (without Salt Added)
Macadamia Nuts
Unroasted Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Buttanutt Roasted Macadamia Nut Butter
Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Mixed Nuts
  View More
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