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Roasted Light and Dark Turkey Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
866 kj
207 kcal
Protein
27.98g
Carbohydrates
0g
Sugar
0g
Fat
9.69g
Saturated Fat
2.828g
Polyunsaturated Fat
2.47g
Monounsaturated Fat
3.177g
Cholesterol
82mg
Fibre
0g
Sodium
230mg
Potassium
279mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
9.69g
Carbs
0g
Prot
27.98g
There are 207 calories in 100 grams of Roasted Light and Dark Turkey Meat.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 29
1 oz, boneless (yield after cooking) 41
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 58
1 oz, boneless 59
1 thick slice (approx 7 cm x 5 cm x 1 cm) 87
1 serving (85 g) 176
100 g 207
1 cup diced 279

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
Turkey Light and Dark Meat (Seasoned, Diced)
  View More
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