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1 cup (17 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size
1 cup (17 kernels)
per serve
Energy
1466 kj
350 kcal
Protein
4.53g
Carbohydrates
75.73g
Sugar
15.16g
Fat
3.15g
Saturated Fat
0.592g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.085g
Cholesterol
0mg
Fibre
7.3g
Sodium
3mg
Potassium
847mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
3.15g
Carbs
75.73g
Prot
4.53g
There are 350 calories in 1 cup of Roasted Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 69
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related types of Chestnuts:

Chinese Chestnuts
Roasted Japanese Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
European Chestnuts (Peeled)
  View More Chestnuts Nutritional Info

Related types of Nuts:

Almonds
Mixed Nuts
Walnuts
Cashew Nuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Japanese Chestnuts
Dried Chinese Chestnuts
Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
  View More
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