| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1528 kj
365 kcal
Protein
15.75g
Carbohydrates
46.31g
Sugar
9.71g
Fat
12.44g
Saturated Fat
7.699g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
3.472g
Cholesterol
41mg
Fibre
0.6g
Sodium
822mg
Potassium
351mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
365
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Fat
12.44g
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Carbs
46.31g
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Prot
15.75g
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| There are 365 calories in 1 cup of Rice Casserole with Cheese. |
| Calorie Breakdown: 31% fat, 51% carbs, 17% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Casseroles:
See also:
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