| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2117 kj
506 kcal
Protein
17.31g
Carbohydrates
51.62g
Sugar
3g
Fat
25.58g
Saturated Fat
3.785g
Polyunsaturated Fat
10.643g
Monounsaturated Fat
9.86g
Cholesterol
0mg
Fibre
13.2g
Sodium
413mg
Potassium
328mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
506
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Fat
25.58g
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Carbs
51.62g
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Prot
17.31g
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| There are 506 calories in 100 grams of Rice Based Oriental Mix. |
| Calorie Breakdown: 46% fat, 41% carbs, 14% prot. |
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