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1 miniature box (14 g)

Raisins

Nutrition Facts
Serving Size
1 miniature box (14 g)
per serve
Energy
175 kj
42 kcal
Protein
0.43g
Carbohydrates
11.09g
Sugar
8.29g
Fat
0.06g
Saturated Fat
0.008g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
0.5g
Sodium
2mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.06g
Carbs
11.09g
Prot
0.43g
There are 42 calories in 1 miniature box of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
1 small box (43 g) 129
100 g 299
1 cup 434

Related types of Raisins:

Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Sultanas
Yoghurt Covered Raisins
Raisins (Seedless)
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Pineapple
Dried Apple
Dried Cranberries
Dried Prune
  View More Dried Fruit Nutritional Info

See also:

Safari Seedless Raisins
Raisins (Seeded)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oatmeal Biscuits (with Raisins)
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
  View More
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