| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of packed
Energy
2064 kj
493 kcal
Protein
5.07g
Carbohydrates
130.65g
Sugar
97.66g
Fat
0.76g
Saturated Fat
0.096g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.084g
Cholesterol
0mg
Fibre
6.1g
Sodium
18mg
Potassium
1236mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
493
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Fat
0.76g
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Carbs
130.65g
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Prot
5.07g
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| There are 493 calories in 1 cup of packed Raisins (Seedless). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
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