| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (not packed)
Energy
1796 kj
429 kcal
Protein
3.65g
Carbohydrates
113.78g
Fat
0.78g
Saturated Fat
0.258g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
9.9g
Sodium
41mg
Potassium
1196mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
429
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Fat
0.78g
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Carbs
113.78g
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Prot
3.65g
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| There are 429 calories in 1 cup of Raisins (Seeded). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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