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Nutrition Facts
Serving Size
1 serving (117 g)
Energy
658 kj
157 kcal
Protein
5.51g
Carbohydrates
28.99g
Sugar
0g
Fat
2.44g
Saturated Fat
0.248g
Polyunsaturated Fat
0.987g
Monounsaturated Fat
0.646g
Cholesterol
0mg
Fibre
2.5g
Sodium
216mg
Potassium
311mg
Last updated: 11 May 20 10:08 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
2.44g
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Carbs
28.99g
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Prot
5.51g
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| There are 157 calories in 1 serving of Quinoa (Cooked). |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Quinoa:
See also:
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