| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
109 kj
26 kcal
Protein
1g
Carbohydrates
6.5g
Sugar
1.36g
Fat
0.1g
Saturated Fat
0.052g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
0.5g
Sodium
1mg
Potassium
340mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.1g
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Carbs
6.5g
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Prot
1g
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| There are 26 calories in 100 grams of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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