| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1031 kj
246 kcal
Protein
6.55g
Carbohydrates
43.35g
Sugar
36.89g
Fat
5.35g
Saturated Fat
2.547g
Polyunsaturated Fat
0.694g
Monounsaturated Fat
1.704g
Cholesterol
13mg
Fibre
0.5g
Sodium
344mg
Potassium
440mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
246
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Fat
5.35g
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Carbs
43.35g
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Prot
6.55g
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| There are 246 calories in 1 cup of Pumpkin Pudding. |
| Calorie Breakdown: 19% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of Puddings:
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