| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
550 kj
131 kcal
Protein
1.82g
Carbohydrates
30g
Sugar
17.79g
Fat
0.46g
Saturated Fat
0.066g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.148g
Cholesterol
0mg
Fibre
0g
Sodium
50mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
0.46g
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Carbs
30g
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Prot
1.82g
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| There are 131 calories in 1 cup of Puffed Wheat Cereal Presweetened. |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
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