| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cake
Energy
136 kj
33 kcal
Protein
1.44g
Carbohydrates
6.79g
Sugar
0.12g
Fat
0.19g
Saturated Fat
0.036g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
0.8g
Sodium
42mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.19g
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Carbs
6.79g
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Prot
1.44g
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| There are 33 calories in 1 Puffed Wheat Cake. |
| Calorie Breakdown: 5% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Snacks:
See also:
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