| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1682 kj
402 kcal
Protein
6.3g
Carbohydrates
89.8g
Fat
0.5g
Saturated Fat
0.13g
Cholesterol
0mg
Fibre
1.7g
Sodium
3mg
Potassium
113mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
0.5g
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Carbs
89.8g
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Prot
6.3g
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| There are 402 calories in 100 grams of Puffed Rice Cereal (Fortified). |
| Calorie Breakdown: 1% fat, 92% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
See also:
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