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Puffed Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
224 kj
54 kcal
Protein
0.98g
Carbohydrates
12.29g
Sugar
0g
Fat
0.13g
Saturated Fat
0.045g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
0.2g
Sodium
1mg
Potassium
16mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.13g
Carbs
12.29g
Prot
0.98g
There are 54 calories in 1 cup of Puffed Rice.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 54
1 cup 54
1 oz 109
100 g 383

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Puffed Rice. Did you mean:
Health Connection Wholefoods Puffed Brown Rice
Puffed Rice Cereal (Fortified)
Puffed Rice Cereal with Cocoa (Presweetened)
Woolworths Chocolate Flavoured Puffed Rice Cereal
Puffed Rice Cake
  View More
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