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Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Protein
3.48g
Carbohydrates
35.66g
Sugar
0.58g
Fat
14.06g
Saturated Fat
3.278g
Polyunsaturated Fat
2.288g
Monounsaturated Fat
8.183g
Cholesterol
0mg
Fibre
3.3g
Sodium
300mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
14.06g
Carbs
35.66g
Prot
3.48g
There are 274 calories in 100 grams of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 cup 156
1 order 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
100 g 274

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Potato Pancakes
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
  View More Sides Nutritional Info

See also:

Cassava Fries
Potatoes (Flesh without Skin, without Salt, Boiled)
Oven Baked Potato French Fries (from Frozen)
Air Fryer French Fries
Potatoes (Flesh, without Salt, Baked)
  View More
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