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Poppy Seed Strudel

Nutrition Facts
Serving Size
1 piece
per serve
Energy
898 kj
215 kcal
Protein
4.54g
Carbohydrates
30.73g
Sugar
13.88g
Fat
8.55g
Saturated Fat
1.366g
Trans Fat
0.947g
Polyunsaturated Fat
4.002g
Monounsaturated Fat
2.59g
Cholesterol
22mg
Fibre
1.5g
Sodium
102mg
Potassium
95mg
Last updated: 12 May 20 01:31 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
8.55g
Carbs
30.73g
Prot
4.54g
There are 215 calories in 1 piece of Poppy Seed Strudel.
Calorie Breakdown: 35% fat, 56% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 215
100 g 330
1 serving (130 g) 429

Related types of Strudels:

Cheese Strudel
Cheese and Fruit Strudel
Peach Strudel
Cherry Strudel
Berry Strudel
  View More Strudels Nutritional Info

Related types of Desserts:

Ice Cream
Pecan Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Apple Pie
  View More Desserts Nutritional Info

See also:

You searched for Poppy Seed Strudel. Did you mean:
Poppy Seed
Poppy Seed Dressing
Poppy Seed Bagel
Apple Strudel
Caraway Seed
  View More
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