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Polish Sausage

Nutrition Facts
Serving Size
100 g
per serve
Energy
1297 kj
310 kcal
Protein
13.26g
Carbohydrates
2.14g
Sugar
0g
Fat
27.15g
Saturated Fat
9.91g
Polyunsaturated Fat
3.08g
Monounsaturated Fat
12.94g
Cholesterol
67mg
Fibre
0g
Sodium
1076mg
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
310
Fat
27.15g
Carbs
2.14g
Prot
13.26g
There are 310 calories in 100 grams of Polish Sausage.
Calorie Breakdown: 80% fat, 3% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 65
1 slice (9.5 cm dia x 0.3 cm thick) 81
1 serving (28 g) 87
1 oz, cooked 88
100 g 310
1 cup sliced 468
1 sausage (25 cm dia, 3 cm dia) 704

Related types of Sausages:

Italian Sausage
Chicken Sausage
Turkey Sausage
Country Style Pork Sausage
Fresh Pork Sausage
Beef Sausage
  View More Sausages Nutritional Info

See also:

Polish Sausage (Pork and Beef, Smoked)
Pork Polish Sausage
Blood Sausage
Beef Pork Berliner Sausage
Pork Link Sausage (Smoked)
  View More
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