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Poblano Pepper

Nutrition Facts
Serving Size
1 pepper
per serve
Energy
54 kj
13 kcal
Protein
0.55g
Carbohydrates
2.97g
Sugar
1.54g
Fat
0.11g
Saturated Fat
0.037g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
1.1g
Sodium
2mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
13
Fat
0.11g
Carbs
2.97g
Prot
0.55g
There are 13 calories in 1 Poblano Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related types of Peppers:

Green Hot Chilli Peppers
Green Peppers
Capsicum
Sweet Red Peppers
Jalapeno Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

See also:

Mole Poblano Sauce
Banana Pepper
Serrano Pepper
Black Pepper
White Pepper
  View More
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