| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1247 kj
298 kcal
Protein
4.22g
Carbohydrates
46.85g
Sugar
29.65g
Fat
11.75g
Saturated Fat
6.87g
Polyunsaturated Fat
0.776g
Monounsaturated Fat
3.053g
Cholesterol
53mg
Fibre
1.8g
Sodium
197mg
Potassium
468mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (34%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
11.75g
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Carbs
46.85g
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Prot
4.22g
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| There are 298 calories in 100 grams of Plum Pudding. |
| Calorie Breakdown: 34% fat, 60% carbs, 5% prot. |
Common serving sizes:
Related types of Puddings:
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