| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
298 kj
71 kcal
Protein
5.93g
Carbohydrates
7.96g
Sugar
7.96g
Fat
1.75g
Saturated Fat
1.13g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.481g
Cholesterol
7mg
Fibre
0g
Sodium
79mg
Potassium
264mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
71
|
|
Fat
1.75g
|
|
Carbs
7.96g
|
|
Prot
5.93g
|
| There are 71 calories in a 1/2 container (112 gram) of Plain Yoghurt (Lowfat). |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
