| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
109 kj
26 kcal
Protein
0.61g
Carbohydrates
4.1g
Sugar
0.4g
Fat
0.8g
Saturated Fat
0.164g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.429g
Cholesterol
1mg
Fibre
0.2g
Sodium
60mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.8g
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Carbs
4.1g
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Prot
0.61g
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| There are 26 calories in 1 miniature Plain Waffle. |
| Calorie Breakdown: 28% fat, 63% carbs, 9% prot. |
Common serving sizes:
Related types of Waffles:
Related types of Desserts:
See also:
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