| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll (6.5 cm dia)
Energy
463 kj
111 kcal
Protein
2.98g
Carbohydrates
18.69g
Fat
2.56g
Saturated Fat
0.628g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
1.008g
Cholesterol
12mg
Fibre
0.7g
Sodium
145mg
Potassium
53mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
2.56g
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Carbs
18.69g
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Prot
2.98g
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| There are 111 calories in 1 Plain Dinner Roll (with Low Fat 2% Milk). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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