| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
511 kj
122 kcal
Protein
3.57g
Carbohydrates
22.05g
Fat
1.98g
Saturated Fat
0.453g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.918g
Cholesterol
0mg
Fibre
1.5g
Sodium
209mg
Potassium
37mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
1.98g
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Carbs
22.05g
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Prot
3.57g
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| There are 122 calories in 1 cup of Plain Croutons. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Croutons:
See also:
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