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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup
Energy
1023 kj
245 kcal
Protein
15.41g
Carbohydrates
44.84g
Sugar
0.58g
Fat
1.11g
Saturated Fat
0.186g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Fibre
15.4g
Sodium
407mg
Potassium
746mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
1.11g
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Carbs
44.84g
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Prot
15.41g
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| There are 245 calories in 1 cup of Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 71% carbs, 25% prot. |
Common serving sizes:
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