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2 slices (9 cm dia x 2 cm thick)

Pineapple

Nutrition Facts
Serving Size
2 slices (9 cm dia x 2 cm thick)
per serve
Energy
337 kj
81 kcal
Protein
0.91g
Carbohydrates
21.22g
Sugar
15.56g
Fat
0.2g
Saturated Fat
0.015g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Fibre
2.4g
Sodium
2mg
Potassium
193mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Pineapple
 

Nutritional Summary:

Cals
81
Fat
0.2g
Carbs
21.22g
Prot
0.91g
There are 81 calories in 2 slices of Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
1 slice, thin (9 cm dia x 1.25 cm thick) 27
1 slice (9 cm dia x 2 cm thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Oranges
Apples
Strawberries
Bananas
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Woolworths Queen Pineapple
Rhodes Pineapple Rings
Pineapple (Traditional Varieties)
Pineapple (Extra Sweet)
Rhodes Pineapple Pieces in Light Syrup
  View More
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