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Pineapple (Cooked or Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Protein
0.42g
Carbohydrates
15.7g
Sugar
14.45g
Fat
0.08g
Saturated Fat
0.006g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
0.8g
Sodium
1mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.08g
Carbs
15.7g
Prot
0.42g
There are 60 calories in 100 grams of Pineapple (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (8 cm dia) with liquid 28
100 g 60
1 snack size (112 g) 68
1 serving (125 g) 75
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Apples
Bananas
Oranges
Raspberries
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Pineapple (Cooked or Canned). Did you mean:
Pineapple in Light Syrup (Cooked or Canned)
Pineapple Drained Solids (Cooked or Canned)
Pineapple (Traditional Varieties)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Pineapple and Orange Juice (Canned)
  View More
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