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Nutrition Facts
Serving Size
4 tbsps
per serve
Energy
19 kj
4 kcal
Protein
0.24g
Carbohydrates
0.95g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.5g
Sodium
2mg
Potassium
36mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.06g
Carbs
0.95g
Prot
0.24g
There are 4 calories in 4 tablespoons of Peppermint (Mint).
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
2 leaves -
2 tbsps 2
100 g 70

Related types of Seasoning:

Black Pepper
Curry Powder
Salt
White Pepper
Garlic Powder
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Nestle Peppermint Crisp
Dietetic or Low Calorie Mints
Beacon Mint Imperials
Mint Chutney
Mint Ginger Tea
  View More
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