| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1803 kj
431 kcal
Protein
38.46g
Carbohydrates
4.06g
Sugar
0.9g
Fat
28.61g
Saturated Fat
17.301g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
8.375g
Cholesterol
88mg
Fibre
0g
Sodium
1529mg
Potassium
125mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
431
|
|
Fat
28.61g
|
|
Carbs
4.06g
|
|
Prot
38.46g
|
| There are 431 calories in 100 grams of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
