| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake (4 cm dia)
Energy
16 kj
4 kcal
Protein
0.13g
Carbohydrates
0.53g
Sugar
0.12g
Fat
0.13g
Saturated Fat
0.038g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.047g
Cholesterol
1mg
Fibre
0g
Sodium
8mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
4
|
|
Fat
0.13g
|
|
Carbs
0.53g
|
|
Prot
0.13g
|
| There are 4 calories in 1 1-1/2" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
