| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (5 cm dia)
Energy
32 kj
8 kcal
Protein
0.27g
Carbohydrates
1.07g
Sugar
0.23g
Fat
0.25g
Saturated Fat
0.075g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.095g
Cholesterol
2mg
Fibre
0.1g
Sodium
17mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
8
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Fat
0.25g
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Carbs
1.07g
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Prot
0.27g
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| There are 8 calories in 1 2" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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