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Nutrition Facts
Serving Size
100 g
per serve
Energy
1573 kj
376 kcal
Protein
10.1g
Carbohydrates
71.3g
Fat
4.9g
Saturated Fat
0.984g
Polyunsaturated Fat
1.592g
Monounsaturated Fat
1.71g
Cholesterol
21mg
Fibre
2.7g
Sodium
1215mg
Potassium
341mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
4.9g
Carbs
71.3g
Prot
10.1g
There are 376 calories in 100 grams of Pancakes (Includes Buttermilk, Dry Mix).
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 376
1 cup, poured from box 489

Related types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
  View More Pancakes Nutritional Info

See also:

Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Prepared)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buckwheat Pancakes (Dry Mix)
  View More
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