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100 g

Oysters

Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Protein
7.05g
Carbohydrates
3.91g
Sugar
0g
Fat
2.46g
Saturated Fat
0.772g
Polyunsaturated Fat
0.968g
Monounsaturated Fat
0.314g
Cholesterol
53mg
Fibre
0g
Sodium
211mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
2.46g
Carbs
3.91g
Prot
7.05g
There are 68 calories in 100 grams of Oysters.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oyster 10
1 pacific 33
100 g 68

Related types of Oysters:

Baked or Grilled Oysters
Cooked Oysters
Fried Battered Oysters
Pacific Oyster
  View More Oysters Nutritional Info

Related types of Seafood:

Clams
Octopus
Lobster
Mussels
Shrimp (Cooked)
Crab
  View More Seafood Nutritional Info

See also:

Salsify (Vegetable Oyster)
PnP Smoked Oysters
Fried Floured or Breaded Oysters
Oyster Mushroom
SPAR Smoked Oysters
  View More
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