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1 cup, section

Oranges

Nutrition Facts
Serving Size
1 cup, section
per serve
Energy
354 kj
85 kcal
Protein
1.69g
Carbohydrates
21.15g
Sugar
16.83g
Fat
0.22g
Saturated Fat
0.027g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Fibre
4.3g
Sodium
0mg
Potassium
326mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
85
Fat
0.22g
Carbs
21.15g
Prot
1.69g
There are 85 calories in 1 cup, section of Oranges.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 small (6 cm dia) 45
100 g 47
1 fruit (6.5 cm dia) 62
1 cup, section 85
1 large (7.5 cm dia) 86

Related types of Oranges:

Valencia Oranges
Navels Oranges
Oranges (with Peel)
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Apples
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Orange
Clementines
Orange Juice
Orange Sections in Juice Pack (Canned)
Orange Peel
  View More
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