| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
448 kj
107 kcal
Protein
2.21g
Carbohydrates
26.35g
Fat
0.51g
Saturated Fat
0.06g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.094g
Cholesterol
0mg
Fibre
7.6g
Sodium
3mg
Potassium
333mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
0.51g
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Carbs
26.35g
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Prot
2.21g
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| There are 107 calories in 1 cup of Oranges (with Peel). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Oranges:
Related types of Fruit:
See also:
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