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1 cup, section

Orange

Nutrition Facts
Serving Size
1 cup, section
per serve
Energy
354 kj
85 kcal
Protein
1.69g
Carbohydrates
21.15g
Sugar
16.83g
Fat
0.22g
Saturated Fat
0.027g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Fibre
4.3g
Sodium
0mg
Potassium
326mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.22g
Carbs
21.15g
Prot
1.69g
There are 85 calories in 1 cup, section of Orange.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 8
1 28 g yields 10
1 small (6 cm dia) 45
100 g 47
1 serving (131 g) 62
1 medium (6.5 cm dia) 62
1 cup, section 85
1 large (7.5 cm dia) 86

Related types of Oranges:

Oranges
Oranges (with Peel)
Valencia Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Fruit:

Apples
Raspberries
Peaches
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Orange. Did you mean:
Orange Juice
Orange Sherbet
Orange Flavor Drink Powder (Breakfast Type, Low Calorie)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More
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