| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1711 kj
409 kcal
Protein
6.1g
Carbohydrates
65.7g
Fat
14.7g
Saturated Fat
3.63g
Polyunsaturated Fat
2.204g
Monounsaturated Fat
7.988g
Cholesterol
5mg
Fibre
2.7g
Sodium
349mg
Potassium
135mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (32%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
409
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Fat
14.7g
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Carbs
65.7g
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Prot
6.1g
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| There are 409 calories in 100 grams of Oatmeal Biscuits (Soft Type). |
| Calorie Breakdown: 32% fat, 63% carbs, 6% prot. |
Common serving sizes:
Related types of Biscuits:
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