| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1875 kj
448 kcal
Protein
11.12g
Carbohydrates
74.1g
Sugar
16.15g
Fat
15.31g
Saturated Fat
1.984g
Polyunsaturated Fat
9.359g
Monounsaturated Fat
3.042g
Cholesterol
0mg
Fibre
7.2g
Sodium
545mg
Potassium
788mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
448
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Fat
15.31g
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Carbs
74.1g
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Prot
11.12g
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| There are 448 calories in 1 large Oat Bran Muffin with Fruit and/or Nuts. |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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