| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
231 kj
55 kcal
Protein
1.37g
Carbohydrates
9.14g
Sugar
1.99g
Fat
1.89g
Saturated Fat
0.245g
Polyunsaturated Fat
1.155g
Monounsaturated Fat
0.375g
Cholesterol
0mg
Fibre
0.9g
Sodium
67mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
1.89g
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Carbs
9.14g
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Prot
1.37g
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| There are 55 calories in 1 miniature Oat Bran Muffin with Fruit and/or Nuts. |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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