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Oat Bran Dinner Rolls

Nutrition Facts
Serving Size
1 roll
per serve
Energy
326 kj
78 kcal
Protein
3.14g
Carbohydrates
13.27g
Sugar
2.2g
Fat
1.52g
Saturated Fat
0.204g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.491g
Cholesterol
0mg
Fibre
1.4g
Sodium
136mg
Potassium
40mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
1.52g
Carbs
13.27g
Prot
3.14g
There are 78 calories in 1 Oat Bran Dinner Roll.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 roll 78
100 g 236

Related types of Rolls:

Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
  View More Rolls Nutritional Info

See also:

Oat Bran Roll
Rye Dinner Rolls
Wheat Dinner Rolls
Oat Bran
Egg Dinner Rolls
  View More
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