| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tsp
Energy
48 kj
12 kcal
Protein
0.13g
Carbohydrates
1.08g
Sugar
0.63g
Fat
0.8g
Saturated Fat
0.571g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Fibre
0.5g
Sodium
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.8g
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Carbs
1.08g
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Prot
0.13g
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| There are 12 calories in 1 teaspoon of Nutmeg (Ground). |
| Calorie Breakdown: 60% fat, 36% carbs, 4% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
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