| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 230 g container
Energy
532 kj
127 kcal
Protein
13.01g
Carbohydrates
17.43g
Sugar
17.43g
Fat
0.41g
Saturated Fat
0.263g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
5mg
Fibre
0g
Sodium
175mg
Potassium
579mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
0.41g
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Carbs
17.43g
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Prot
13.01g
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| There are 127 calories in 1 230 gram container of Nonfat Plain Yoghurt. |
| Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yoghurt:
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